Modern Therapy to Help You Grow, Accept, Heal and Change

I'm a Licensed Marriage and FamilyTherapist who offers individual therapy and couples coaching to support the treatment of Anxiety, women's mental health issues, OCD, relational issues, ADHD, and moving through difficult life transitions. My core belief: When we learn to (imperfectly) choose our values over our fear, we are free to live well.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

My Approach To Therapy...

Hey there - I look forward to seeing if working together is a good fit. I intentionally carry a small caseload these days, and it's important to me that I am able to provide a high quality of care and flexibility for my in-person and virtual clients. I am highly trained in treating Anxiety Disorders, ADHD, and issues related to women's mental health and parenting. My style is open, direct, modern, and relatable. My Speciality areas include: -Anxiety Disorders -Women with ADHD -ADHD and Parenting -Postpartum Anxiety and Depression -Motherhood + Career Stress, Burnout and Overwhelm -Personal Growth + Creating Healthier Thinking Patterns -Fairplay Method for Couples (implementing the FairPlay Method for more balance and equity in the home). Email: kaitlin@bayareamoderntherapy.com
Kaitlin Soule
LMFT and Founder of Bay Area Modern Therapy

Services

We Can Help You Live Well With...

  • Anxiety
  • Depression
  • Trauma
  • Pregnancy, Prenatal, Postpartum
  • Behavioral Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Life Transitions
  • ADD/ADHD
  • Burnout
  • Child or Adolescent
  • Compassion Fatigue
  • Coping Skills
  • College Mental Health
  • Fears/Phobias
  • Grief
  • Infertility
  • Panic Disorders
  • Women's Issues
  • Women's Health
  • PTSD
  • Life Coaching
  • Parenting

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Processing Therapy (CPT)
  • Coaching
  • Person-Centered
  • Internal Family Systems (IFS)

Fees

  • Therapy With Kaitlin: $275

Location

In Office With Kaitlin

1500 Valley House Dr
Rohnert Park, CA 94928-4937

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